Calamari Fritto

                                                                   
Quantities             Ingredients
2
Egg whites
2 Tbsp.
Olive oil
1 Tbsp.
White wine vinegar
Juice of 1 lemon

2 Tbsp.
Crushed garlic
1 c.
Flour (scant)
2 tsp.
Baking soda
1/3 c.
Cornstarch
1/2 tsp.
Cayenne 
1 c.
Water

Salt and pepper to taste
2-3 lbs.
Squid
1 c.
Flour, for dredging

Oil for frying
Garnishes: chopped parsley and lemon wedges

Preparation Procedures:

1. Beat together the egg whites, olive oil, vinegar, lemon juice and garlic. Add the scant cup of flour, baking soda, cornstarch and cayenne. Stir to mix. Add water, in a thin stream, stirring to mix completely. Let stand for 1/2 hour in refrigerator. 

2. Cut squid into bite-sized pieces. Coat with batter, drain well. 

3. Heat oil to 160°F. Dredge squid in flour, remove excess. Fry in batches for about 1 minute - or until golden brown. 

4. Sprinkle with fresh chopped parsley. Serve with lemon wedges. 

Note:  Allow oil to return to correct temperature between batches.